Health & Exercise
Surbiton & District Caledonian Society is a social dancing club, and people take part at their own risk. Please enjoy the dancing, but respect your own limits, and be mindful of other dancers: Scottish Country dancing involves some quick turns and changes of direction, requiring good balance and a reasonable level of fitness. We believe Scottish Country dancing is great for our health and well-being, but if you have any concerns about your fitness, please consult your GP or other health professional.
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